Emotions Series
Doubt Doubt is one of those emotions that sneaks up on you. Most of us are not living in the present moment, meaning that we are either...
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Kate Dole
- Jun 10
- 6 min
Emotions Series
Emotions: resentment and regret The emotions of resentment and regret are also secondary emotions in the sense that you usually don't...
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Kate Dole
- May 24
- 8 min
Emotions Series
Passion Passion when we hear this word we think: intensity, lust, obsession and fire generally and yes that would be correct but passion...
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Kate Dole
- May 12
- 6 min
Emotions Series
PAIN vs hurt Pain is one of those emotions that has a full range of levels and various attributes but the main factor is that it causes a...
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Kate Dole
- May 1
- 8 min
Emotions series
Fear Fear is the most tricky emotion out of all of the emotions that we have discussed so far in this series. Fear is something that...
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Kate Dole
- Apr 22
- 7 min
Emotions Series
Hopeless In this emotions series, I hope you are noticing the theme of self-regulation. One cannot heal without the acceptance that you...
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Kate Dole
- Apr 13
- 6 min
Emotions series
Blog 4: Grief This is a hard subject matter to discuss. Grief is a challenging, painful and difficult lesson in life that takes almost...
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Kate Dole
- Apr 5
- 5 min
Emotions Series
Blog 3: Lost Feeling lost is so common. Almost everyone in life feels lost at some point in time. The moment we are born we are learning...
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Kate Dole
- Mar 28
- 7 min
Emotions Series
Blog 2: Anger Anger is a secondary emotion that is usually the first reaction we have to a situation. It is a secondary emotion because...
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Kate Dole
- Mar 21
- 5 min
Emotions Series
Blog 1: Shame/Guilt In this series talking about the human emotions, we will open up a new landscape on how to process these difficult...
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Kate Dole
- Jan 11
- 1 min
Higher Humans Series: Ep 5 What is a higher Human?
We wrap up our 5 part series discussing what is a higher human? What are the thought processes and frame work needed to truly be a higher...
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Kate Dole
- Jan 4
- 10 min
Higher Humans ep 4 community
Thank you for joining us today as we will be discussing community in our 4th episode in the Higher Humans Series. To recap we talked...
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