Social Media and blog posts

Deep Feels Playlist

Emotions Series

Blog 1: Shame/Guilt In this series talking about the human emotions, we will open up a new landscape on how to process these difficult...

S.E.L.F. Workshop

(Synthesis, Evolution, Love, Fortitude) Join us on Jan 28th @ 8am PST/11am est for a workshop with @higherhumans and That's How U feel...

Higher Humans Series: Ep 5 What is a higher Human?

We wrap up our 5 part series discussing what is a higher human? What are the thought processes and frame work needed to truly be a higher...

Higher Humans ep 4 community

Thank you for joining us today as we will be discussing community in our 4th episode in the Higher Humans Series. To recap we talked...

Higher Humans Series: Ep 3 discovery of self

The third installment of the Higher Humans Series. In episode 1 we talk about the observation of your life you are no longer comfortable...

Live Q&A shadow work

Watch here for the full video from the Live Q&A talking about shadow work. #spiritualawakening#spirituality#spiritual#knowledge#wisdom#he...

Higher Humans Series:ep 2 Shadow work

LIVE Q & A 12/18/22 AT 7PM EST ON INSTAGRAM SUBMIT YOUR QUESTIONS TO US AHEAD OF TIME AND JOIN US LIVE TO DISCUSS SHADOW WORK In this...

Codependency Series: Unit 3 Control

Letting it the fuck go When you realize that you are a codependent person the number one thing you realize is how controlling you are...

Higher Humans Series

5 part series about the journey to knowing thy self First of 5 episodes in this series with special guest/co-host Kyle of Higher Humans...

Codependency series: Unit 2 External Validation

This second installment of the codependency series discusses the main issue that codependency focuses on, which is removing all energy...

Codependency Series: Unit One Attachment Styles

11/13/22 When talking about codependency it can at times be hard to understand. I take classes almost every week for the past 2.5 years...

food for thought: commitment

Date: 11/5/22 In a world today focused around technology, convenience, accessibility and comfort we have almost eradicated the need for...

Self respect

What does this really mean for you? When we talk about self respect it is hard to always understand when we are in fact respecting...

Toxicity

What does it mean to be toxic? In the spiritual and healing communities we hear this word thrown around a lot. I myself even use this...

Health Is Wealth Series: Manifesting Illnesses with Nena Awad

https://youtu.be/iWsUwkZcNRU Episode talking about one persons journey of experiencing life through unknown illnesses that affected the...

Daily Delights

21 Days of gratitude journaling from Kate herself. From January 17, 2020 until February 6, 2020. A daily practice that I have maintained...

My Daily Routine

I wanted to give people a perspective on how they can start finding what works for them to help them find balance in their daily lives as...

Movie Review of “Everything Everywhere All At Once”

A movie that gets the spiritual awakening journey Image from: https://times-herald.com/news/2022/04/everything-everywhere-all-at-once-yeo...