LIVE Q & A 12/18/22 AT 7PM EST ON INSTAGRAM SUBMIT YOUR QUESTIONS TO US AHEAD OF TIME AND JOIN US LIVE TO DISCUSS SHADOW WORK
In this second episode installment of our 5 part series, we are talking about my favorite topic of all time, "Shadow Work".
Kyle and I are exploring a more open discussion approach to setting the framework for how to do the work. On this healing journey, spiritual awakening, or whatever you want to call it to be a more self-aware and conscious being you will need to do shadow work at some point. We take a more psychology based approach on how to do the work and how to understand what it takes to do the work by going within for the answers that you are seeking while experiencing the shadow on the external plane to mirror back to you through shared experiences with others and situations to bring the shadow to the forefront to be dealt with.
I suggest getting out a pen and paper to take some notes to follow up with us about questions and the outline of this episode.
We break the episode down into a few sub genres to help you better navigate the shadow work frame work from our perspective.
What is the shadow?
What is shadow work? and How do you do shadow work?
What are projections and triggers?
How do you accept your shadow and love it?
Personal experiences with shadow work (Both Kate and Kyle)
We hope this helps you out on your journey by giving you an outline format that can help keep you accountable, supported and validated along your journey to self.
Keep shifting your perspectives and finding the delights in every day moments!
Love, Light and Darkness
Kate and Kyle
That's How U Feel and Higher Humans Collaboration