Daily Delights
Updated: Nov 25, 2022
21 Days of gratitude journaling from Kate herself. From January 17, 2020 until February 6, 2020. A daily practice that I have maintained for 2 years straight. Whenever I am able to pause I make sure that I take the time to write down something that I am grateful for as well as delighted by that day, to help me stay in a positive vibration and to remember there is always something good to focus on, no matter what is happening around me.
#spirituality #spiritualawakening #energyhealing #meditation #selfhelp #mentalhealth #mindfulness #traumahealing #codependency #psychology #shadowwork #lightworkers #alchemy #transmutation #therapy #selflove #selfawareness #shiftingperspectives #thatshowufeel #thatshowufeelpodcast #consciousness #enlightenment #knowingthyself #gratitude #dailydelights