Exclusive Services
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Identifying and Processing Trauma Workshop
A healing workshop focusing on self-awareness, core wounding identification, processing and releasing trauma
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This is a 2 hour long workshop laying the foundation on how to approach healing with compassion, accountability, persistence, consistence and discipline to set yourself free from self-limiting beliefs, self-sabotaging and negative self talk that is preventing you from living freely in your own body, experiencing sovereignty within today's current environment and society and living your best life. We begin to explore how to tap into our own trauma response system of identification, then how to begin to take accountability to begin the healing process, accept and release the pain so that you may move forward in life.
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NEXT WORKSHOP DATES WILL BE ANNOUNCED SOON
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Processing and Releasing Emotions Workshop
A healing workshop to help you understand your own emotions, releasing suppressed emotions, validating and accepting them.
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This is a 2 hour long workshop deep diving into our emotions. Triggers will happen, this workshop is NOT intended for everyone. Pre-screening and consent will be required for those who truly wish to go deeper and do the healing work to meet their emotions head on to let go of all that no longer serves them.
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We will begin with a basic workshop talking about emotions and how they show up, what triggers look like and other fundamental information then deep dive into our subconscious using somatic healing to meet ourselves head on to accept and purge our emotions in the form of tears, screams and so much more.
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NEXT WORKSHOP DATES WILL BE ANNOUNCED SOON
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